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Hi, we are Caroline and Sue – mindfulness teachers from Manchester, UK.

Please take a look around the site to see what we are about.

A summary is found by scrolling down this home page, and more information can be accessed from the menu above.

Who We Are


Caroline Blundell

Caroline has worked as a teacher for over 23 years and has experience in primary, secondary and post 16 education in the UK and abroad.

More about Caroline


Sue Pheasey

Sue has worked as a teacher since graduating with a psychology degree and gaining a P.G.C.E. with Manchester Metropolitan University.

More about Sue


Our Courses

Mindfulness for Teachers and Support Staff

This is an eight-week programme, designed for teachers and support staff and taught by experienced teachers who understand the day-to-day pressures and demands in education.  We include research evidence, meditation techniques, plus skills for coping with the stresses and strains of every-day-life. Our programme is designed to enhance emotional intelligence and resilience.

Our next eight-week programme will commence 5th October, 1.00-3.00 p.m. at Ordsall Hall.  To book a place please email us for an application form.

Teacher Training Programme

A three-day teacher-training programme where you will train to deliver the BeeMindful Children’s Programme. The programme is delivered one day per fortnight (three full days over the course of six weeks) allowing for the opportunity to embed the course content in the classroom and feedback. This is an invaluable element of our programme, allowing teachers the opportunity to reflect, share best practice and be supported. During the training programme, the teacher will participate in real-time lessons, practise guiding the BeeMindful meditations and deliver course content to other course participants.

Our next three-day programme will commence 12th April, 10.00 am – 4.00 pm, at Ordsall Hall. To book a place please email us for an application form.

BeeMindful Children’s Programme

A six-week structured programme, developed for Key Stages 1 and 2 and explores a variety of themes, including creative mindful activities, videos, meditations, personal reflections and discussion. On completion of this programme, children will be equipped with life skills that will encourage them to develop self-awareness and emotional intelligence, thus better able to deal with the difficulties that they may experience.

The next three-day teacher training programme commences 12th April, 10.00 am – 4.00 pm, at Ordsall Hall.  If you would like to train to become a BeeMindful Children’s Programme teacher please email us for an application form.

Mindfulness for Stress Reduction

An eight-week programme which includes a variety of meditation practices and research evidence and how to apply mindfulness to everyday living, enabling you to respond positively to life’s challenges.  The programme also includes a number of strategies for dealing with stressful situations, helping participants become calmer and more resilient, ultimately leading to a happier life.

Our next eight-week programme will commence 2nd October, 1.00-3.00 p.m. at Ordsall Hall. To book a place please email us for an application form.

Bespoke Mindfulness  Programmes in the Workplace

We run programmes in the workplace designed in accordance with the needs of your organisation. Please email us for further information.

Contact Us

Please complete the form below or scroll down for our contact details:

Phone Caroline: 07971 441 608

Phone Sue:  07801  199  399

Email: contact@themindfulnessteachers.co.uk