Having spent over six decades combined working in high pressured environments, Caroline and Sue know first-hand what it’s like to work under pressure and the impact this can have on health and productivity.

More and more companies are realising the benefits of mindfulness and recognise the ract that a healthy workforce is better for everyone in the long run.  A healthy mind leads to better performance and decision making, fewer absences from work and ultimately an enhanced business performance.

Here are some of the advantages your company can achieve:

  • Reduced stress and anxiety levels
  • More focus and clarity of thought
  • Better decision making
  • Greater productivity
  • Improved loyalty and retention
  • A more positive, relaxed workplace
  • Reduced sickness and absence from work
  • Improved staff morale
  • Better work/life balance
  • A nice place to be

Caroline and Sue deliver bespoke corporate mindfulness programmes or stand-alone workshops delivered at your offices.  All mindfulness sessions include practical tips as well as meditation.

Read what companies are saying about our workshops

For details, to book a workshop or to arrange a meeting to discuss how Caroline and Sue can help your organisation please email contact@themindfulnessteachers.co.uk