Heather is a qualified Mindfulness trainer and has been teaching mindfulness courses since 2011. She is a qualified therapist and clinical supervisor with over 20 years experience and sees clients in her private practice Northern Light in South Manchester. Heather also runs mindful photography workshops and one-to-one sessions, for people who are interested in learning more about this creative way of practising mindfulness.
Heather has been photographing things mindfully for around four years now and finds it a really good way of pausing, connecting with herself in the moment and noticing what’s around her and ultimately learning to see things in a different way. If you would like to find out more about Heather’s photography please visit her website blog where you will find her photographs and information about what inspired her to take them.