Over 25 years of teaching experience in primary, secondary, and post 16 education in the UK and abroad. I was formally introduced to Mindfulness Meditation whilst working in Hong Kong and recognised the incredible benefits and enormous value meditation has in the workplace and education. I have since qualified as a Mindfulness teacher and deliver mindfulness in the workplace, schools and community.

“Mindfulness is a gift that must be shared and I have a real passion to educate others and equip them with the tools to develop emotional resilience, to facilitate happiness and peace in each moment.”