Caroline has worked as a teacher for over 23 years and has experience in primary, secondary and post 16 education in the UK and abroad. She was formally introduced to Mindfulness Meditation whilst working in Hong Kong and on her return to the UK recognised its enormous value and relevance in education and the workplace. Since then she has studied and qualified as a Mindfulness teacher delivering mindfulness in schools, the workplace and in the community.

“Mindfulness is a gift that must be shared and I have a real passion to educate others and equip them with the tools to develop emotional resilience, to facilitate happiness and peace in each moment.”